Food Plans

Choose a plan to see our menu options.

Each of our meal is prepared fresh by our nutritionists every day with the highest quality of ingredients sourced locally.Our team of in-house nutritionists and fitness experts understand the importance of a balanced diet and how the components of a balanced diet may vary with age, gender, fitness goals and medical conditions. This is why we believe in customising a diet for you that speaks to your needs – giving you exactly the kind of packaged meals you were looking for – ones that only taste better but make you feel better about your health choices. At FIT, we are committed to using 100% fresh, organic ingredients that are minimally processed. There is no place for nasties in our kitchens. Each day we purchase the freshest locally-sourced, sustainable fish, organic vegetables, fruits, nuts and pulses, grass-fed meats, free-range eggs. We believe, we have a commitment towards the health of our clients and we standby that commitment 100%.

Healthy Lifestyle

Vegan, veg, balanced

Price: from £23 a day

Everyone has a different idea of fitness – at FIT, we embrace all forms diets, be it vegan, vegetarian or gluten-free. View our bespoke range of food plans that offer you complete control over your dietary choices.

Fitness & Sport

muscles, lean gains, fatloss, energy boost

Price: from £23 a day

Being a sportsperson herself, Alex understands the bespoke needs of a diet that is needed to build lean muscle mass, energy boost and fat-loss. If you are struggling to meet your dietary requirements, take a look at our bespoke plans.

Diet

keto, intermittent fasting, detox, Mediterranean,

Price: from £23 a day

We believe in losing pounds the healthy way. We offer a range of customisable menus for various diets, including keto, intermittent fasting, detox, Mediterranean, and pescatarian. The best part? Every content of your diet is customisable!

Special Diet

Low cholesterol, post surgery

Price: from £23 a day

Certain medical conditions restrict certain nutrients for an individual. we offer a range of meal plans customised for patients of hypercholesterolemia, diabetes, post-operative diet and other metabolic disorders that require bespoke diets

Pregnancy

pre and post pregnancy

Price: from £23 a day

A diet plan during pregnancy does not mean that you are not cutting back on the calories you eat; rather, you need to make better food choices. Our delicious pregnancy meal plans can help you get the nutrients you need during pregnancy.

Kids

school lunch box

Price: from £8 per lunch box

We can make mealtime hassle-free and eating fun. At FIT, we offer healthy kids meals delivered to your doorstep– just warm, serve and enjoy! As each of our meals is custom-prepared to order, you don’t receive anything you don’t eat.

Office

Price: from £18

Being a sportsperson herself, Alex understands the bespoke needs of a diet that is needed to build lean muscle mass, energy boost and fat-loss. If you are struggling to meet your dietary requirements, take a look at our bespoke plans.