Food Plans

Choose a plan to see our menu options.

Each of our meal is prepared fresh by our nutritionists every day with the highest quality of ingredients sourced locally.Our team of in-house nutritionists and fitness experts understand the importance of a balanced diet and how the components of a balanced diet may vary with age, gender, fitness goals and medical conditions. This is why we believe in customising a diet for you that speaks to your needs – giving you exactly the kind of packaged meals you were looking for – ones that only taste better but make you feel better about your health choices. At FIT, we are committed to using 100% fresh, organic ingredients that are minimally processed. There is no place for nasties in our kitchens. Each day we purchase the freshest locally-sourced, sustainable fish, organic vegetables, fruits, nuts and pulses, grass-fed meats, free-range eggs. We believe, we have a commitment towards the health of our clients and we standby that commitment 100%.

Healthy Lifestyle

Vegan, veg, balanced

Price: from £23 a day

Everyone has a different idea of fitness – at FIT, we embrace all forms diets, be it vegan, vegetarian or gluten-free. View our bespoke range of food plans that offer you complete control over your dietary choices.

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Fitness & Sport

muscles, lean gains, fatloss, energy boost

Price: from £23 a day

Being a sportsperson herself, Alex understands the bespoke needs of a diet that is needed to build lean muscle mass, energy boost and fat-loss. If you are struggling to meet your dietary requirements, take a look at our bespoke plans.

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Diet

keto, intermittent fasting, detox, Mediterranean,

Price: from £23 a day

We believe in losing pounds the healthy way. We offer a range of customisable menus for various diets, including keto, intermittent fasting, detox, Mediterranean, and pescatarian. The best part? Every content of your diet is customisable!

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Special Diet

Low cholesterol, post surgery

Price: from £23 a day

Certain medical conditions restrict certain nutrients for an individual. we offer a range of meal plans customised for patients of hypercholesterolemia, diabetes, post-operative diet and other metabolic disorders that require bespoke diets

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Pregnancy

pre and post pregnancy

Price: from £23 a day

A diet plan during pregnancy does not mean that you are not cutting back on the calories you eat; rather, you need to make better food choices. Our delicious pregnancy meal plans can help you get the nutrients you need during pregnancy.

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Kids

school lunch box

Price: from £8 per lunch box

We can make mealtime hassle-free and eating fun. At FIT, we offer healthy kids meals delivered to your doorstep– just warm, serve and enjoy! As each of our meals is custom-prepared to order, you don’t receive anything you don’t eat.

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Office

Price: from £18

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Programmes

We are offering wide range of training, such as ‘body condition’, ‘weight loss’, muscle gain’, ‘boxing’ or ‘kickboxing’, ‘yoga’. Our professional team will choose the type of training for you which suits your personal goals.

Body Transformation Package:

This package includes: Goal setting, personalised training plan, nutrition plan, evaluation of progress. This package suitable for those who is ready to start and improve their health lifestyle. 3 session per week.

3 month £2520

4 month £3360

5 month £4200

6 month £5040

Life changing

This package includes: Goal setting, personalised training plan, nutrition plan, evaluation of progress. This package is for those who cannot wait to get fit. We will help you to get your body and mind fit. 5 session per week for 3 months.

£4200

Get Fit Quick

This package includes: Goal setting, personalised training plan, nutrition plan, evaluation of progress. It is more than a challenge, but we will be happy to do it together, real quick fitness plan, result will not make you wait. 6 session per week for 4 weeks.

1 session a day £1680

2 session a day £3360

Wedding Package

This package includes: Goal setting, personalised training plan, nutrition plan, evaluation of progress. We are delighted to get you ready for your big day. Our team will select the programme training to meet your goal around your busy lifestyle.

3 months: 2 session per week £1680

2 months: 3 session per week £1680

1 month: 4 session per week £1120

Friends and Group training package

More fun more done. We will help you to set your group goals considering each person wish. We will select suitable group training to keep you all fit.

2-4 people £70 per session.

Kids

We will take this very seriously but also, we would like that your child can have a fun thru the session and build his/her confidence. We are tailored each session for every child no matter of his/her skills and age.

£70 per session

Family training class

We are so happy to offer family training class for each family member. Our aim to bring all family together, because it helps to build strong relationship in the family.

All family class £70 per session

Personal exercise plan

It is not copy and paste, it is plan that made for you, considering all necessary information about you. We are making sure that you will reach your goal with us.

Personal plan for 1 month £100.

Personal training session

1 session £70