Balanced, vegetarian, vegan, paleo, low carbs, pescatarian (build muscle, lean gain, fat loss, energy boost) based on Calories calculation
eggs cheese omelette with wholegrain toasts
tomato chicken with roots vegetables, chickpeas, boiled potatoes, green salad with dressing
curried cod with wholegrain spicy pasta with mushrooms, and green salad
protein pancakes with peanut butter and berries
tomato and onion salmon with basmati rice, courgette and green salad
chicken stir-fry with carrots and broccoli and green salad
egg muffins with cheese and tomatoes
prawns stir-fry noodles and colourful salad
Haddock pie with green salad
egg muffins with cheese and peppers
lavender chicken with roast vegetables, sweet potato and green salad
tomato and onion baked Salmon, garlic cauliflower, green salad with seeds
eggs omelette with cheese and spinach
Beef curry with spiced chickpeas and healthy green salad
tomato chicken with roots vegetables and chickpeas and green salad with seeds
protein pancakes with peanut butter and berries
dill cod with rice, courgettes and healthy green salad
miso pork with brown rice, green salad with seeds
egg omelette with cheese, spinach
Mediterranean chicken with rice and colourful salad
chicken stir-fry with carrots and broccoli and green salad
granola with yogurt and berries
chicken with peanut butter dressing salad
roast lamb with yogurt and bulgur salad
overnight oats with mango and kiwi
baked trout with vegetable sous pearl barley
lemon and paprika chicken with courgette and green salad
egg muffin with tomato and cheese
mac & cheese with onion marmalade and green salad
kale and tofu salad
overnight oats with berries
cauliflower soup with seeds roll
chickpeas and quinoa salad
protein pancakes with nuts
hummus and roast vegetables wrap and mix salad
veggie burger with green salad
pancakes with pistachios and berries
leak and potato soup with seeds roll
hummus avocado and roast vegetables wrap and healthy colourful salad
banana peanut butter oats
stir-fried tofu noodles with healthy green salad
lentil coconut curry with rice and healthy colourful salad
egg muffins with peppers and cheese
veggie burger with green salad
kale and tofu salad
egg muffin with tomatoes and cheese
tomato spaghetti with green salad
hummus and roast vegetables wrap with healthy green salad
paleo granola cashew milk
brown rice and pumpkin salad
tomato curry with healthy green salad
protein pancakes with berries
cauliflower soup with naan bread
stir fried tofu noodles
crashed avocado sandwich
mac & cheese (vegan cheddar) with onion marmalade and green salad
kale and tofu salad
overnight oats with berries
cauliflower soup with wholemeal roll
chickpeas and quinoa salad
protein pancakes with nuts
hummus and roast vegetables wrap and mix salad
veggie burger with green salad
pancakes with pistachios and berries
leak and potato soup with wholemeal roll
hummus avocado and roast vegetables wrap and healthy colourful salad
banana peanut butter oats
stir-fried tofu noodles (not eggs noodles) with healthy green salad
lentil coconut curry with rice and healthy colourful salad
crashed avocado sandwich
veggie burger with green salad
kale and tofu salad
protein shake
tomato spaghetti with green salad
hummus and roast vegetables wrap with healthy green salad
paleo granola cashew milk
brown rice and pumpkin salad
tomato curry with healthy green salad
protein pancakes with berries
cauliflower soup with wholemeal pita
stir fried tofu noodles
granola with yogurt and berries
thyme salmon with healthy green salad
leak and potato soup with seeds roll
granola with yogurt and berries
prawns noodles
stuffed sweet potato with green salad
mackerel sandwich
tomato soup with nan bread
trout with vegetables sauce
overnight oats with berries and almond
carrot and coconut soup with nan bread
haddock pie with green salad
egg omelette with cheese and mushroom
green beans and fish salad
prawn stir-fry
avocado sandwich
tomato and onion baked salmon with colourful salad
hummus wrap with green salad
salmon sandwich
lemon and dill cod with green salad
lentil and potato stew with nan bread
protein pancakes with berries
trout with vegetables sauce
stuffed sweet potato with green salad
overnight oats with berries and almond
spiced cauliflower soup with seeds roll
haddock pie
egg muffins with spinach, and tomatoes
roast oregano and garlic chicken with green salad
baked thyme salmon with green salad
granola with cashew milk and fruits
Indian spiced cauliflower soup
stir-fry chicken with broccoli, carrots
paleo pancakes with nuts and berries
baked tarragon salmon with garlic cauliflower and green salad
kale and tofu salad
paleo pancakes with berries
lamb chops with salad
chicken wings with salad
egg muffins with peppers and tomatoes
lavender chicken with salad
baked salmon with tomatoes and onion, green salad
granola with coconut milk and kiwi and mango
lemon, garlic, oregano baked chicken with salad
beef curry
kale and tofu salad
tarragon baked salmon with salad
paprika and lemon chicken with salad
egg muffins with tomatoes and spinach
chicken with peanut butter dressing salad
roast lamb and salad
paleo granola with coconut milk
baked trout with veggie sous and veggie salad
lemon and paprika chicken with courgette and green salad
egg muffins with spinach, cheese
roast lemon and garlic chicken with green salad
baked thyme salmon with green salad
chia seeds with yogurts and blackberries
dill cod with garlic cauliflower
stir-fry chicken with broccoli, carrots
scramble eggs with bacon and avocado
lemon and paprika chicken with broccoli, asparagus and green beans
kale and tofu salad
Bacon egg muffins
Baked trout with grilled asparagus and green salad
lavender chicken with mushrooms and courgette
breakfast green salad (eggs, avocado, olives)
beef coconut curry
dill cod with grilled asparagus and garlic courgette
cheese omelette with spinach, cheese, peppers
Baked trout with grilled asparagus and green salad
lavender chicken with mushrooms and courgette
Avocado frittata
confit salmon with green salad
chicken wings with green salad
chia seeds with soya yogurt, blackberries and almond flakes
Sesame chicken with green salad
Loaded cauliflower