Our team of in-house nutritionists and fitness experts understand the importance of a balanced diet and how the components of a balanced diet may vary with age, gender, fitness goals, and medical conditions. This is why we believe in customising a diet for you that speaks to your needs – giving you exactly the kind of packaged meals you were looking for – ones that only taste better but make you feel better about your health choices. Our sign-up process is pretty easy:
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Tell us your health goal; we’ve got a meal plan for everyone out there.
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Out nutritionists design a menu based on your needs and fitness goals
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We custom prepare everything, in-house using fresh, organic ingredients.
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The freshest, tastiest, custom meals, fully prepared, and ready to eat.
Bespoke meals to fit your goals & lifestyle
Each of our meal is prepared fresh by our nutritionists every day with the highest quality of ingredients sourced locally. Choose a plan to see our menu options.
Price: from £23 a day
Everyone has a different idea of fitness – at FIT, we embrace all forms diets, be it vegan, vegetarian or gluten-free. View our bespoke range of food plans that offer you complete control over your dietary choices.
Price: from £23 a day
Being a sportsperson herself, Alex understands the bespoke needs of a diet that is needed to build lean muscle mass, energy boost and fat-loss. If you are struggling to meet your dietary requirements, take a look at our bespoke plans.
Price: from £23 a day
We believe in losing pounds the healthy way. We offer a range of customisable menus for various diets, including keto, intermittent fasting, detox, Mediterranean, and pescatarian. The best part? Every content of your diet is customisable!
Price: from £23 a day
Certain medical conditions restrict certain nutrients for an individual. we offer a range of meal plans customised for patients of hypercholesterolemia, diabetes, post-operative diet and other metabolic disorders that require bespoke diets
Price: from £23 a day
A diet plan during pregnancy does not mean that you are not cutting back on the calories you eat; rather, you need to make better food choices. Our delicious pregnancy meal plans can help you get the nutrients you need during pregnancy.
Price: from £8 per lunch box
We can make mealtime hassle-free and eating fun. At FIT, we offer healthy kids meals delivered to your doorstep– just warm, serve and enjoy! As each of our meals is custom-prepared to order, you don’t receive anything you don’t eat.
Price: from £18
Being a sportsperson herself, Alex understands the bespoke needs of a diet that is needed to build lean muscle mass, energy boost and fat-loss. If you are struggling to meet your dietary requirements, take a look at our bespoke plans.
Many people consider meal planning a chore, and that’s why it becomes overwhelming– but meal planning could be the one thing that could transform you in ways you can’t even think of. People who’ve tried meal plans know that it can become very difficult to keep up with a meal plan because you not only have to prepare every meal on time every time, but you also have to plan in advance for every meal, and this can water down many people.
This is where FIT comes in – instead of trying another doomed eating regimen, try our healthy and affordable meal plan in London to discover the healthier you!
Most people get our meal plans because when you already have a menu of foods you’re going to eat for the next several days, you won’t feel the need to eat out or even ordering takeout!
As you might already know that most restaurants and fast food outlets serve food that is all taste while having zero nutritional value. FIT offers healthy meals prepared fresh by our expert nutritionists every day with the best ingredients sourced locally, so you don’t resort to ordering a cheeseburger, pizza, or a bucket of greasy wings after a long day at work.
There is a popular myth that healthy meal plans usually taste bad, but this isn’t true at all! Our meal plans will be a treat for your taste buds, not to mention being high on the nutritional scale.
We don’t deliver in bulk because when packaged food is microwaved, it loses some of the essential nutrients. Therefore, we deliver fresh food during meal hours so you can enjoy the yummiest and healthiest food while sitting in the comfort of your home. Our healthy meal delivery system ensures that you’ll get your desired meal without having to wait for hours.
Not sure about yout fitness needs, don’t know which diet to follow? Our team of in-house nutritionists will assess your individual requirements and compose a bespoke meal plan – just for you! Give us a call now.
